Blog - Back pain
Back Pain: When to Consult a Specialist
Back pain affects almost everyone at some point. The key is knowing which pain can be managed at home and which needs a specialist.
Orthopaedic services
- Trauma surgeries and all fracture fixations
- Children fracture specialist
- Sports arthroscopic surgeries
- ACL reconstruction and meniscus repairs
- Shoulder rotator cuff repair and Bankart repair
- Acromial decompression
- Intra articular knee and shoulder injections
- Knee, back and neck pain treatment
- Spine treatment and spinal injuries
- Joint replacement consultation
Warning signs
Pain radiating below the knee, numbness or tingling, leg weakness, pain after a fall, fever with back pain, night pain, or any change in bladder or bowel control.
Self-care that works
Stay active, avoid prolonged bed rest, use heat, simple pain relief, and start gentle core exercises as pain settles.
Clinic address
Bone 'N' Smile Clinic, 3/B Pathanwadi Road, Kurar Village, Malad East, Mumbai, Maharashtra 400097. The clinic is in Kurar Village, Malad East and serves patients from Malvani, Malad West, Kandivali, Goregaon and nearby areas. Consultations Monday to Saturday, 11:00 AM - 2:00 PM and 6:00 PM - 10:00 PM.
Frequently asked questions
Is a hard bed better for back pain?
A medium-firm mattress is generally most comfortable; extremes are not needed.
Can office workers prevent back pain?
Yes - stand every 30-45 minutes, adjust screen height and strengthen the core.
Related: Knee pain treatment · Sports injury treatment · Back pain treatment · Blog home · Dr. Jeeshan Shaikh
Medically reviewed by Dr. Jeeshan Shaikh, MBBS, D.Ortho, MS (Orthopaedics). This page is for general information and is not a substitute for a consultation.